Why Detoxify the Body?
Regardless of where we live, our environment is more polluted than at any time in history and this trend is not changing. The air we inhale, the water we drink, the food we eat, plus all things we touch or use contain residue from petrochemicals, pesticides, herbicides, toxins, heavy metals and other chemicals. The accumulation of these toxins in our body contributes to our overall decline in health and quality of life.
It is only logical that an ongoing detoxification program may reduce the incidence of chronic degenerative disease and improve our overall quality of life.
What is Detoxification?
The exposure to toxic chemicals and heavy metals is the source of toxicity in the body. After years of exposure and ingestion of these substances, the body becomes less efficient in eliminating these toxins and they are stored in the liver, body fat, or other parts of the body. The result is symptomatic of illness, chronic conditions, and sometimes death.
The effective use of detoxification techniques can make the difference between an effective healing program and endless frustration resulting in failure.
For individuals seeking a successful detoxification program or body cleanse it is recommended to make gradual and positive lifestyle changes.
Receive a foot bath every week for 30 days, then it is recommended to receive a foot bath at least monthly. Consume healthier foods. Get regular Exercise. Refrain from toxic substances such as tobacco, fatty foods ect… Nurture yourself spiritually and emotionally.
By making the simple changes listed above the detoxification program will easily integrate into your lifestyle. The rewards of successful detoxification can include increased health and longevity, a sense of well-being that resonates throughout your whole body.